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What is Hatha Yoga?
(Updated On 09-04-2008 16:16:10)
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Āsanas make one firm, free from maladies, and light of limb…Success comes to one who is engaged in the practice…by merely reading books on Yoga, one can never get success.
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Shatkarma
(Updated On 03-08-2009 11:42:45)
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By removing the impurities… the divine sound is awakened, and the body becomes healthy.
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About Prānāyāma
(Updated On 03-08-2009 11:46:54)
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Prānāyāma removes the veil covering the light of knowledge and heralds the dawn of wisdom.
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About Āsanas
(Updated On 03-08-2009 11:52:17)
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| Views: 640 |
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Āsana is perfect firmness of body, steadiness of intelligence and benevolence of spirit.
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